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 What exercises are good for losing weight?

Answer Cardio is the best way. Low impact ones cause the least strain, such as swimming or biking.Do sets of short sprints (whether running, biking, swimming, etc) with a slow recovery period of jogging o... Read More »
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Top Q&A For: What exercises are good for losing weight

What are some good exercises for loosing weight Especially thighs and tummy. :)?

Eat small meals about six times per day rather than three large meals. Make your meals a combination of good carbs, protein and good fats. The small, frequent meals can raise your metabolism and he... Read More »
http://answers.yahoo.com//question/index?qid=20120722045818AAHCyMH

Is green tea good for losing weight?

On One Hand: Great Weight Loss BenefitsDr. Nicholas Perricone, guest The Oprah Show, strongly endorses green tea for weight loss. He explains that when infuse green tea into your daily regiment, yo... Read More »
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Is Chinese green tea good for losing weight?

On One Hand: Research is PromisingA 2008 study published by The Journal of Nutrition reported that green tea produced weight loss and fat reduction in mice. A human study published by The Journal o... Read More »
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Anyone got any good tips on losing weight?

Eat better, higher quality food and exercise. If you need some free workout videos that are really good, check out the Fat X 101 website. I've done the 12 day program as well as some of the bonus... Read More »
http://answers.yahoo.com/question/index?qid=20130430110918AA8GlXb


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