What exercise equipment is best for abs?

Answer On One Hand: The Captain's Chair best overallA study by the American Council on Exercise (ACE) compared the abdominal benefits of the Captain's Chair, the Torso Track, the Exercise Ball, the Ab Rol... Read More »

Top Q&A For: What exercise equipment is best for abs

What is kcal exercise equipment?

Kcal exercise equipment displays how many "kcals" a person burns during a workout. A "kcal," or kilocalorie, equals 1,000 calories. It is enough energy to increase a gram of water's temperature by ... Read More »

What type of home exercise equipment is effective?

On One Hand: The One You UseThe different home exercise machines all claim to provide top-notch results, with some claims more valid than others. According to fitness instructor Gwen Haney, the dif... Read More »

What was the name of exercise equipment Scott Hamilton endorsed?

In an advertisement for the Total Gym, 1988 Gold Medalist Scott Hamilton described Evan Lysacek (who used the Total Gym) as the "hardest working, best conditioned athlete in this competition."Sourc... Read More »

How to Use Abdominal Exercise Equipment?

In today's exercise equipment market, there are many variations of equipment intended to work out and strengthen your abdominal muscles (abs). Since each ab machine is designed to work differently ... Read More »