Question

 What exercise can you do on exercise ball?

Answer Push ups, Plank, bounce squats. I think the exercise balls is a waste of space.
http://answers.yahoo.com//question/index?qid=20120901064809AAVXOxf

Top Q&A For: What exercise can you do on exercise ball

How to Do a Flye to Pullover Exercise With an Exercise Ball?

This simple exercise will work out your abs, back and chest, using only an exercise ball.
http://www.wikihow.com/Do-a-Flye-to-Pullover-Exercise-With-an-Exercise-Ball

How to Do an Around the World Exercise With an Exercise Ball?

This high-impact exercise is good for improving upper body strength and flexibility.
http://www.wikihow.com/Do-an-Around-the-World-Exercise-With-an-Exercise-Ball

How to Do a Superman Exercise With an Exercise Ball?

This simple exercise is a great way to work out your back and core.
http://www.wikihow.com/Do-a-Superman-Exercise-With-an-Exercise-Ball

How to Do a Bridge Exercise With an Exercise Ball?

This low-intensity exercise strengthens your backside and abdominal muscles by stretching out your legs and extending your torso.
http://www.wikihow.com/Do-a-Bridge-Exercise-With-an-Exercise-Ball


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