What excerises lose belly, thigh and hip fat?

Answer Your not in bad shape at all Lucy, However, you have to understand that while exercise is important, portion control and diet are just as important. I did this: trained hard for 4 months and then r... Read More »

Top Q&A For: What excerises lose belly, thigh and hip fat

Does cycling help get rid of belly and thigh fat?

Thighs, yes. Cycling works your quadriceps, or the front of your thighs. I don't think it works your belly, though... but you can try the link below for some good exercises.

Best ways to get rid of belly and thigh fat?

OMGthe 3 day diet...Its soooooo unhealthy but its only 3 days and you can lose like 5-10 lbsJust drink ALOT of water ,eat 4-6 times a day..But 10 mini carrots is too much for one'll feel... Read More »

Tips on losing belly fat & thigh fat (teenage girl)?

You need to do atleast 30 minutes of any type of aerobic exercise for your body to register that your working it out. I suggest atleast a 5.0 speed (still not too fast but fast enough to get your h... Read More »

How to Lose Thigh Fat?

This article needs an editor's attention, for reasons mentioned on its discussion page. Please edit this article and remove this notice once these issues have been resolved. Notice added on 2012-08... Read More »