What effect does smoking have on muscle growth?

Answer Muscle needs oxygen to grow and repair itself. Smoking reduces the amount of oxygen that is available to muscle during exercise, replacing it with carbon monoxide and inhibiting rebuilding of tiss... Read More »

Top Q&A For: What effect does smoking have on muscle growth

How to Accelerate Muscle Growth?

There are many avenues you can take to build muscle mass. However, eating a balanced low-fat diet and increasing the amount of weight you lift during weight training, helps you accomplish this goal... Read More »

How to Increase Muscle Growth?

The secret to building muscle fast is in nutrition. As the saying goes: "You are what you eat". What most people don't realize is that the key to fast muscle growth is eating organic whole food. 85... Read More »

How do you stimulate muscle growth?

Many people would like to be more muscular. Some want it to improve their appearance. Some want it to improve their health. Others want it to improve their athletic performance. To achieve these go... Read More »

Muscle re growth after a workout!?

Aside hard training I would recommend supporting your muscle recovery and regeneration with a quality whey protein. Check this out…http://www.strengthtrai... Read More »