What does protein do for your body?

Answer Protein mainly repairs cells as it's found in almost every living cell. It maintains and replaces tissues in your body. Protein manufactures hemoglobin (red blood cells that carry oxygen). It's int... Read More »

Top Q&A For: What does protein do for your body

What does Protein do for the human body?

How much protein does a body builder need?

In order to sustain muscle growth, a bodybuilder must consume a higher amount of protein than an average person. Too much protein can have side effects, which is why this must be monitored carefull... Read More »

What does whey protein do Best protein powder?

Not all protein is created equal, whey protein is generally a milk and meat protein, it's gonna be your best bet, also all three of the protein you have are whey, there is casein proteins witch com... Read More »

What are the steps the body uses to make protein?

Proteins are made up of 20 amino acids. Your body can make 12 of them and 8 of them must come from the diet. The body uses these amino acids like we use letters of the alphabet. Just as we carefull... Read More »