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 What does omega 3 do for the body?

Answer A little omega-3 a day may not always keep the doctor away, but it does bolster heart health, improve brain function and get this -- slow down aging in the body. Study after ongoing study confirm t... Read More »
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Top Q&A For: What does omega 3 do for the body

What are the functions of omega-3 in your body?

Omega-3 fatty acids are polyunsaturated fats that we must obtain from food. Unfortunately, the average American diet lacks omega-3 fatty acids.TypesAlpha-linolenic acid (ALA), docosahexaenoic acid ... Read More »
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What are the benefits of omega-3 and omega-6?

Omega-3 and omega-6 have been in the news frequently in the past few years, leaving some to wonder about these fatty acids and what the benefits are to consuming them. Omega-6 is found in many cook... Read More »
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How to Balance Omega 6 With Omega 3?

Omega 6 and Omega 3 fatty acids are essential polyunsaturated fatty acids (PUFA’s) needed by the human body to aid in biological processes. Common omega 6 fatty acids are linoleic acid (LA) and g... Read More »
http://www.wikihow.com/Balance-Omega-6-With-Omega-3

What are the benefits of omega 6&omega 3?

Omega-6 and omega-3 fatty acids are essential for good health. According to the University of Maryland Medical Center (UMMC), a sound diet contains a balance between the two, which our bodies do no... Read More »
http://www.answerbag.com/q_view/1910474


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