What does jumping jacks workout in your body?

Answer jumping jacks, jogging and jumping rope are all among the most vigorous of exercises you can do, and they all involve all muscles of the muscles in the body in an aerobic manner. this increases the... Read More »

Top Q&A For: What does jumping jacks workout in your body

Why do jumping jacks affect your heart rate?

Jumping jacks affect your heart rate because they are a cardiovascular exercise. All cardio workouts increase your heart rate. In addition, jumping jacks are also a strength training exercise.How t... Read More »

How to Perform Jumping Jacks?

Do you want a sexy bod? Do you want all the ladies? Men? Jumping jacks are a basic structural workout that almost everyone has done as a child. What most people don’t know is how beneficial jumpi... Read More »

Children's Science Activity on Jumping Jacks?

Jumping jacks are a simple aerobic exercise that even young children can do. It can be fun and easy to incorporate jumping jacks into a science activity for your class. You will need a stethoscope ... Read More »

Do 7000 jumping jacks really burn a pound?

1 lb is 3500 calories. How many calories does 7000 jumping jacks burn? If 3500, then it's true!Edit: I just checked and found out that 1000 jumping jacks burn from 400 to 500 cal, which means that ... Read More »