What does a VEGAN diet include?

Answer i eat mostly fruit for my diet. one meal is a different fruit.blizwizx

Top Q&A For: What does a VEGAN diet include

If a parent is a vegan and insists on forcing his/her child to exist on a vegan diet ....?

I depends on whether or not the child is meeting proper weight and is healthy. As for forcing your lifestyle on your child, I'm not for that...We have made the choice to let our son choose his own ... Read More »

If the raw vegan(or just vegan) diet is optimal why would one need to take supplements while doing it ( B 12 )?

Well, this is the deal. You only need a small amount of B12. but it can be entirely missing in a vegan diet. I think the benefits of throughly washing your vegetables outweighs that it removes b12... Read More »

How to Include Turmeric in Your Diet?

Turmeric is that bright yellow spice that makes mustard yellow and gives curry its distinctive flavor. Recent studies have shown that the curcumin found in turmeric has some super food qualities, i... Read More »

How to Include Ice Cream As Part of a Healthy Diet?

A new weight loss diet has designated ice cream as a “superfood!” In case you don’t know, a superfood is a food that has nutritional and health benefits above and beyond what would be conside... Read More »