What do you when your upset about something and can't sleep?

Answer I have developed insomnia,and because I am grieving. Sometimes I sleep for hours, some days,like today,I went to be at 2 am, got up,by 6:30. here I am! it is 8:30,and I am on YA!I take a tad of Ny-... Read More »

Top Q&A For: What do you when your upset about something and...

Have you ever been so upset that you laid awake all night and couldn't sleep?

No more in long-life.. Redcorn refuse be kept awake by the nonsense of human world when time go sleep.. No problem, unless matter life or death of someone or something, is worth lose sleep over. ... Read More »

Why can't I sleep I am on medication to help me sleep but just can't seem to sleep. I am scheduled to have?

Gosh another surgery Fish? You just have some anxiety about it. Understandable, but everything will be fine. here are some ways to help make sleep come a bit easier. I have to take Melatonin at nig... Read More »

I can't sleep because the withdraws of Percecet, I can't sleep, how can I sleep better?

Learn relaxing techniques, deep breathing, stretching, laying flat on your back in bed and listening to each breath and feeling your heartbeat and blood flowing through your body. Concentrate on y... Read More »

I've been sleep walking and sleep talking recently to my mum but when i wake up i dont remember anything?

I used to sleep talk and walk alot, and when my family tell me what I talked about, I can remeber what I was dreeming about. You talk during a dream so it would be related to that. But people more ... Read More »