What do you wear when you exercise?

Answer On One Hand: Layering Is ImportantAccording to About Aerobics, the key to an exercise wardrobe is layering. You may get hot as you work out, and then get chills as you leave the gym or if the tempe... Read More »

Top Q&A For: What do you wear when you exercise

Does exercise keep you young or does it wear the body down?

It depends on what you're looking for. Exercise is good but high impact activities wear down your joints. Professional dancers see their hips give out. Runners lose their knees. Exposure to the... Read More »

Should you wear a body suit when you exercise?

On One Hand: Fashion, flexible and funBody suits come in a variety of colors, styles and materials. With a sarong tied around the waist, they can be worn to the gym, to the grocery store or out to ... Read More »

Switzerland: can I wear ski pants (the exercise ones) as thermal underwear?

How to Exercise and Lose Weight by Turning Everyday Household Chores into an Exercise Routine?

House cleaning can be a great way to reduce mess, sanitize the home and burn calories. Many homeowners and renters do not realize that they burn anywhere from 80 to 500 calories through regular hou... Read More »