What do you need to help your body grow taller?

Answer A person's height can directly effect all areas of life. Though much of a person's final stature is dependent on genetics, there are a few controllable factors that affect growth.Factors That Affec... Read More »

Top Q&A For: What do you need to help your body grow taller

Does stretching help your body grow taller?

Height is determined by the length and alignment of the bony segments composing the skeleton, not by muscle length. Stretching cannot make you taller, but if the muscles that help maintain your pos... Read More »

Is there a possible way to grow taller at 16 if you are already taller than your parents?

Eat well and sleep a lot. You need to do things naturally; otherwise, you could damage your health. You are still a child and you need to consult with a qualified physician if you have any concerns.

What vitamins or minerals are essential to help people grow taller?

HGH is just about the only thing that will stimulate growth, but it will only work up to the point when the growth plate closes on the long bones. That is usually shortly after puberty. You will ne... Read More »

Excercises That Can Help You Grow Taller?

While issues such as genetics and age play a significant part in how tall someone can be, according to, certain height-increasing exercises--along with maintaining a proper diet a... Read More »