Question

 What do u do when u cant sleep and u cant fall asleep but are tired ?

Answer go to the drugstore and buy some melatonin...its all natural, it won't make you feel groggy...its the same thing your brain produces to help you fall asleep and some people's brain has a shortage o... Read More »
http://answers.yahoo.com//question/index?qid=20071005200219AAZsr37

Top Q&A For: What do u do when u cant sleep and u cant fall ...

Help I cant sleep! Is there anything I can do to fall asleep?

To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »
http://answers.yahoo.com//question/index?qid=20120822221513AABM9ud

What do to when you cant fall asleep?

Well I count how many hours of sleep I'll get if I sleep now and I play on my devices like my DS iPod Xbox. Other suggestions is to read (not in the dark, its bad for you're eyes), imagine things a... Read More »
http://answers.yahoo.com//question/index?qid=20120824023141AAP8yhm

When i wann go 2 sleep, i cant so i keep on staying up until im tired what so hould i do?

Try counting. When I can't get to sleep, I count. I usually just count my breaths. It's slow, and I don't have to make any additional effort. Just count them silently in your mind. If I lose co... Read More »
http://answers.yahoo.com//question/index?qid=20080704212215AAdstli

How to sleep well If I cant fall asleep feel well in the morning?

To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »
http://answers.yahoo.com//question/index?qid=20120826165911AA3bark


feedback
loading