Question

 What do psyllium husks do?

Answer Psyllium husks are a form of soluble fiber derived from the seeds of an herb called Plantago ovata. When taken as a dietary supplement, they can contribute to bowel health and help treat several me... Read More »
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Top Q&A For: What do psyllium husks do

What is psyllium?

Psyllium comes from the husks of the seeds of Plantago ovato. The plant is native to India and Iran and is also referred to as ispaghula or isphagula. Psyllium is used in bulk laxatives and high-fi... Read More »
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Is it safe to eat corn husks?

Corn husks are safe to eat. Corn husks are a good source of fiber.
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Is psyllium safe?

On One Hand: Background and SafetyPsyllium is an anti-diarrheal and bulk-forming laxative. A few trade names for psyllium are Fibro-Lax, Genfiber, Metamucil, Fiberall, and Fibro-XL. It is used fo... Read More »
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Is psyllium a laxative?

Pysllium (pronounced sill-ee-yum) is short for psyllium hydrophilic muciloid. Pysllium is bought over the counter to treat and prevent constipation, and higher doses can be prescribed to help lower... Read More »
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