What do u do when u cant sleep and u cant fall asleep but are tired ?

Answer go to the drugstore and buy some melatonin...its all natural, it won't make you feel groggy...its the same thing your brain produces to help you fall asleep and some people's brain has a shortage o... Read More »

Top Q&A For: What do u do when u cant sleep and u cant fall ...

What is a good natural sleep aid i cant sleep and dont want to take any meds because of sideaffects.?

My lungs hurt to breathe, i cant sit up straight and i cant sleep at night because of it..whats wrong with me?

It could be a number of things. See your doctor and insist on a chest X-ray.

I cant sleep....what should I do?

Most of the time people who think they have insomnia are just worried about something or have a problem they can't figure out.The solution is to talk it out with someone else.However, if you are se... Read More »

No matter what time i go to bed i cant sleep in?

Generally best to avoid stress, anxiety and negative thinking. Also don't watch the clock! Good luck! See today's BBC news also for some good tips:"Our warmest summer nights can be a bit of a doub... Read More »