What determines how many calories you need a day?

Answer According to the website of the American Cancer Society, a woman who weighs 150 pounds and who is moderately active needs 2,523 calories per day to maintain her weight. Your sex, age and activity l... Read More »

Top Q&A For: What determines how many calories you need a day

Will i Lose weight if i eat 1200 calories and i burn at least 100 calories?

Burn 1250 calories/day plus calories consumed?

The calculator I use (it's been fairly accurate for me) estimates that you burn closer to 2900 calories in a day if sedentary (assuming you're a teen or young adult). 1940 seems more accurate for y... Read More »

Starvation mode vs Calories in and Calories out philosophy?

starvation mode is only if you're eating a dramatically low amount of calories than you need. if you eat less than your BMI by a few hundred (700 max), then its not starvation, unless you're under ... Read More »

What REALLY determines how well you tip?

First and foremost the wait persons customer service skills.I don't want to have to look for my waiter every time I need something.I don't want them to bring me food that shows that they payed abso... Read More »