What daily habits distance you from your natural state of well being?

Answer Smoking! I hate it. It hates me. It is incredibly difficult to give up. Affects my health and lifestyle. I'm trying the drug "Chantix" right now though. Wish me luck.

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How to Develop Biggest Loser Daily Habits?

These Biggest Loser habits related to mindset, diet, dining out, self-monitoring and exercise will help you to follow in the footsteps of people who have successfully lost weight with the program.

Natural Daily Moisturizer Recipe for Black Hair?

African-American hair, according to Nubian Message at North Carolina State University, is often naturally dry and difficult to keep moisturized. Treatments such as chemical relaxing and heated styl... Read More »

What is the best natural cure for constipation....something that can be used daily or on a regular basis?

Magnesium is good to clear constipation and like vitamin c, your body disposes of what you don't need.

Any natural cures for lowering Blood Pressure My B/P is 140/80. I'm taking Felodipine 5mg daily.?

Homeopathic Treatment for High Blood Pressure (Hypertension) :-Head remedy; with nervousness (during pregnancy use with care) Rauwolfia S.Q(Mother Tincture) 4 hourly With depression; suicidal tende... Read More »