What causes a charley horse?
i get them in my toes also, and they like to spread apart when it hits, i hate when that happens or the big toe drops down. my dr told me i have low potassium, i eat a banana a day and also drink ...
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What do you do when you have a charley horse?
Muscle cramps can be painful. Drink lots of water and eat a banana.Stand and flex the leg muscles very slowly and the cramp will leave.
How to Get Rid of a Charley Horse?
A charlie horse can happen on any part of your leg, calf quad etc...This is how to sooth it/get rid of.
How to Reduce a Charley Horse or Muscle Spasm?
An at home remedy to relieve spasms in a muscle.