What can you eat on the no-carb diet?

Answer Carbohydrates, proteins and lipids (fat) are the main dietary substances that are necessary for our body to function. Protein is the first thing that the body breaks down during digestion. It is yo... Read More »

Top Q&A For: What can you eat on the no-carb diet

What is the best low carb diet?

don't wash off carbs altogether the best way to loose weight still is the same eat balanced meals ( cut out processed foods )eat your proteins, vegetables, fruits , nuts and add enough fibre to you... Read More »

What can one eat& drink on a low-carb diet?

When choosing a weight loss plan you can explore dozens of diets, and one of the most popular is the low-carb approach. This diet forgoes conventional wisdom, advocating consumption of fewer carboh... Read More »

Why does the low carb diet work?

Low-carb diets are generally effective because they tend to keep you feeling full long for relatively few calories - at least that's the claim. But a 2009 study conducted at the Harvard School of P... Read More »

What is a no-carb diet plan?

A low or no-carb (carbohydrate) diet restricts carbohydrate intake to between 0 percent and 25 percent. Such diets are high in protein and fat; among the most popular of these is the Atkins diet.Hi... Read More »