What can one do to lower body pH?

Answer The pH scale measures from 0 to 14, with 0 being the most acidic, 7 being neutral, and 14 the most alkaline. The optimal pH for the body is slightly alkaline, in the 7 to 7.4 pH range; diseases in ... Read More »

Top Q&A For: What can one do to lower body pH

How to Coil Your Upper Body Against Your Lower Body During the Golf Backswing?

The key to a really powerful golf swing is a firm foundation in the backswing. The best way to maximize your backswing and efficiently drive the ball forward is with a coiled body. By turning your ... Read More »

How do you lower your body temperature?

Drinking more water and taking water related foods (e.g., water melon, cucumber, etc) will lower the body temperature. You need to drink 2 liters of water per day.

How to Build Your Lower Body Strength?

Lower body strength helps us in many ways, from walking, to running, to building endurance. The primary muscles in the lower body that you should focus on to build your lower body strength are the ... Read More »

How to Measure Lower Body Strength?

There are many reasons why having strong muscles in our lower body is important. They affect many aspects of our lives, including our level of stamina and the quality of our posture. There are seve... Read More »