What can i do to recover my kneeWithout knee surgery?

Answer Try buying a knee brace. Wear that and if you can, use crutches..for awhile, ice it and prop it up, don't skate for awhile (I know it sucks!) but healing takes time..

Top Q&A For: What can i do to recover my kneeWithout knee su...

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I had knee surgery i had cartlidge taken out?

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