Has anyone actually tried counting sheep to fall asleep?

Answer I never needed it in my 50 years life.

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Okay, i cannot sleep at all !! anyways to help me fall asleep besides medicine ?

LIGHTS OFF! Radio on or your own CD playing usually would do the trick

How long does it take you to fall asleep. what are some tricks so fall asleep faster?

It can take me up to an hour to fall asleep. But I have noticed that If I leave the tv on with the volume down really low that helps me fall asleep. I also like the sound of a fan it is almost rela... Read More »

What can I do to help my legs not fall asleep?

Cristen you are not a doctor. Try pinching your legs every now and then so the nerves stimulate the muscles thus preventing them from falling "asleep".

I'm at work and so sleepy, I'm about to fall asleep. Help me! What can do to stay awake?