Question

 Has anyone actually tried counting sheep to fall asleep?

Answer I never needed it in my 50 years life.
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Okay, i cannot sleep at all !! anyways to help me fall asleep besides medicine ?

LIGHTS OFF! Radio on or your own CD playing usually would do the trick
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How long does it take you to fall asleep. what are some tricks so fall asleep faster?

It can take me up to an hour to fall asleep. But I have noticed that If I leave the tv on with the volume down really low that helps me fall asleep. I also like the sound of a fan it is almost rela... Read More »
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What can I do to help my legs not fall asleep?

Cristen you are not a doctor. Try pinching your legs every now and then so the nerves stimulate the muscles thus preventing them from falling "asleep".
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I'm at work and so sleepy, I'm about to fall asleep. Help me! What can do to stay awake?


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