What can I use to help ease my depression?

Answer meditation and talking to friends. also outdoor activities

Top Q&A For: What can I use to help ease my depression

What can help to ease mild depression?

I'm in the similar situation, last week i bought a bottle of "St. John's Wort" pills that are harmless and are herbal and the best part there so cheap, after a few weeks on these they claim to brin... Read More »

How to Ease Depression with Relaxation Techniques?

Sunset after the rainWhen you feel sad, with or without a reason, and you are sick and tired from feeling this way endlessly, there are some relaxation techniques that can help you to take charge a... Read More »

Anti-Depression Medication for Juvenile Depression?

Antidepressant medications are often prescribed in conjunction with psychotherapy for adolescents suffering from depression. The National Institute of Mental Health estimates that approximately fiv... Read More »

If you have most of the signs of depression, do you have depression?

You may very well be. If you have this many symptoms, it's worth it to go to a doctor and see what he has to say. Online tests can give you an idea, but can't diagnose you. If you have always thoug... Read More »