How to make myself fall asleep?

Answer Same problem buddy. No what works for me, it sucks but it works. Not watching tv right before bed. Or playing video games. I read it some were and it works. Try drinking a huge glass of water or ra... Read More »

Top Q&A For: How to make myself fall asleep

How can i make myself tired or fall asleep?

How long does it take you to fall asleep. what are some tricks so fall asleep faster?

It can take me up to an hour to fall asleep. But I have noticed that If I leave the tv on with the volume down really low that helps me fall asleep. I also like the sound of a fan it is almost rela... Read More »

If I make my foot fall asleep and let it stay asleep for a while can that be bad?

Please disregard the previous posts, for the most part they are incorrect/uninformed.The tingling and eventual numbness you feel is due to lack of [enough] oxygen in the tissue. Your limb falls as... Read More »

What can i eat or drink that can make me fall asleep faster no chemicals?

You could try melatonin. It is a naturally occurring element the helps promote sleep.