What can I do to lower my blood glucose level?

Answer A person's blood glucose level is a measurement of the concentration of sugar in his blood. This concentration is ideally maintained at the very small level of around 70 to 150 milligrams per decil... Read More »

Top Q&A For: What can I do to lower my blood glucose level

How to lower your glucose level?

Drink plenty of water and excersise. Otherwise if it is really high you will need medication or insulin to control high glucose levels.

What can I do to quickly lower my glucose level?

Skip the milk idea. Milk contains lactose (milk sugar) and it will raise your glucose level, not lower it.Instead, go for a brisk walk. That's what I do, and the results are amazing and immediate... Read More »

When to monitor blood glucose level?

To get accurate blood glucose readings, you need to take them at least 3-4x per day for the first few weeks of monitoring, then 1-2x day once you've established a pattern. I used to have a good e... Read More »

What is a safe blood glucose level?

According to the Mayo Clinic, the following target levels for blood sugar can be considered: between 70 and 130 milligrams per deciliter before meals, and lower than 180 mg/dl a couple hours after.... Read More »