What can I do to lose at least 20 pound in 2 months?

Answer Check out this list I found, if you're stuck at home there are some good exercises to do. Pick a few from each muscle group and try to put together an intense 45 minute workout. You can even mix up... Read More »

Top Q&A For: What can I do to lose at least 20 pound in 2 mo...

I have one hundred pounds to lose! How much can I expect to lose in three months.?

First of all no need to feel ashamed of urself. If u do it'll show and u'd look even worse!This is a step in the right direction.Start today.Go low carb, i dont mean "no carbohydrates", mean lower... Read More »

How to lose a pound per day?

a pound per day?! okay first off it is extremely unhealthy to lose weight that quickly. It screws up your metabolism which can lead to more weight gain and excess skin. One pound is equal to 3,500 ... Read More »

How to Lose a Pound a Week?

Lose a pound a week by choosing the right foods and a lot of exercises.

Can you lose a pound in a week?

If you have a calorie deficit of 500 calories a day, you'll lose 1lb a week - so yes, you can.