Question

 How long does it take you to fall asleep. what are some tricks so fall asleep faster?

Answer It can take me up to an hour to fall asleep. But I have noticed that If I leave the tv on with the volume down really low that helps me fall asleep. I also like the sound of a fan it is almost rela... Read More »
http://answers.yahoo.com//question/index?qid=20080110203831AAvxWHz

Top Q&A For: How long does it take you to fall asleep. what ...

If I make my foot fall asleep and let it stay asleep for a while can that be bad?

Please disregard the previous posts, for the most part they are incorrect/uninformed.The tingling and eventual numbness you feel is due to lack of [enough] oxygen in the tissue. Your limb falls as... Read More »
http://answers.yahoo.com/question/index?qid=20081126203056AA1wbHz

I have a lot of trouble falling asleep at night, what adive do you have to fall asleep quickly?

I was also having problems falling asleep, doing so around 3-4am, au aunt told me about Melatonin, its a natural pill. i tried it...and literally about 30-60 minutes later i could barely keep my ey... Read More »
http://answers.yahoo.com//question/index?qid=1006020407526

I can't fall asleep until about four in the morning. How can I start falling asleep earlier?

Funny, I get up at 4 to go to the gym. I have no trouble falling asleep by 10.Try getting up at 4:30 to go to the gym. And don't watch tv at night. Drink a cup of chamomile tea at 8:30 whil... Read More »
http://answers.yahoo.com//question/index?qid=20090114120427AAiwdVC

How to Fall Asleep when You Are Worried About Not Falling Asleep?

Insomnia is often caused by stress but can also be a cause of stress. When you aren’t able to fall asleep due to day to day worries, excitement or strong emotions such as anger or anxiety, you mi... Read More »
http://www.wikihow.com/Fall-Asleep-when-You-Are-Worried-About-Not-Falling-Asleep


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