What can I do to distract myself from eating?

Answer Find something you love to do! Learn a language, learn to crochet, go on a hike, read books, paint whats on your mind, write a book, watch a live theatre production, cover random things in colored ... Read More »

Top Q&A For: What can I do to distract myself from eating

How to Distract Yourself?

It can be physical pain. It can be emotional pain. It can be any pain what so ever. But we all know when we need to distract ourself from something, and here's how.

How to Distract Yourself on a Plane?

Flying can be a bit scary at times, especially if you don't like heights. However, it is definitely possible to get over and very rewarding when you do.

How to Distract Yourself from Hunger?

If you're trying to lose weight, and find yourself hungry when you shouldn't be, here are some ways to get your mind off eating. You'll be amazed at how simple things like painting or dancing can d... Read More »

How to Distract Yourself from Things You Don't Want to Think About?

There are so many things that you might not want to think about. Finding distractions can help you get your mind off less helpful thoughts, and here are some popular ways to keep your mind off thin... Read More »