What are the worst foods to avoid when dieting?

Answer No processed sugars (that means candies, cakes, cookies, sodas, etc).Cut WAY back on simple carbohydrates like white bread, potatoes, rice, pastas etc. (Basically anything that is white, except mil... Read More »

Top Q&A For: What are the worst foods to avoid when dieting

How to Avoid Cravings While Dieting?

One of the most basic principles of dieting is to consume more calories than you ingest. People who are looking forward to losing weight usually opt for restrictive diets that limit menu plans to o... Read More »

What foods should you eat if you have fibroid and which foods should you avoid?

I have a 16cm fibroid that I am trying to shrink by changing my diet. I dont know for certainty the answer to your question but I have read that is best to avoid soy, all dairy and meat products. T... Read More »

The Best & Worst Foods?

If you ask someone for their list of best and worst foods, you are likely to get as many answers as you have people. In April 2005, the U.S. Department of Agriculture (USDA) revised the nutritional... Read More »

Why are the worst foods for your health the best tasting ones?

They are bad for you because you eat too often ..... I often have burger cravings and the more greasy it is, the tastier! ..... I've even learn to make some myself lol Make sure you get enough ex... Read More »