What are the reasons one wouldn't lose weight on a vegan diet?

Answer Perhaps because veganism isn't a weight loss diet. Not being skinny isn't a sign of health. People can be healthy and overweight just as much as a skinny person can be unhealthy. Focus on eating an... Read More »

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What is the best weight loss diet to lose weight quickly?

On One Hand: Diets Do WorkDiets can work to help you eliminate calories. Diet programs such as Weight Watchers, NutriSystem and Jenny Craig help you to limit your calories while allowing you to mak... Read More »

What is a balanced vegan diet plan for weight loss?

In general, you want to stay in the produce aisle. You need some grain and legume for protein but only in controlled portions. Breakfast: Oatmeal (from the round box) with fresh fruit and some almo... Read More »

How do I gain weight on a vegan diet?

Make sure you're eating at least 2500-3000 calories. Eat more beans an nuts/seeds since those are higher in protein and fat. Try to gain weight the healthy way - by eating healthy foods and buildin... Read More »

What is the best Diet pills I can use to lose weight fast?

I think the mentality of trying to lose weight fast will only get you in trouble, but the only diet pill I've ever tried that I had some results with, was the free 2 week sample of Alli and I can t... Read More »