What are the health benefits of weight-bearing exercise?

Answer Weight-bearing exercise encompasses a wide range of activities in which the body moves against gravity, including walking, running, lifting weights, dancing and climbing stairs. This type of exerci... Read More »

Top Q&A For: What are the health benefits of weight-bearing ...

Is running still the best form of exercise for cardiovascular health and weight loss?

I do a lot of gym and fitness work and I despise treadmills!Running is a fantastic cardio but stay away from treadmills, buy a decent pair of running shoes and go jogging outside!Another great exer... Read More »

How to Exercise and Lose Weight by Turning Everyday Household Chores into an Exercise Routine?

House cleaning can be a great way to reduce mess, sanitize the home and burn calories. Many homeowners and renters do not realize that they burn anywhere from 80 to 500 calories through regular hou... Read More »

If a mental illness was caused by weight issues will insurance pay to fix the weight issue if diet and exercise failed?

Answer Good question - Check you might check the Mental Illness Parity Act

What is Caritas Health Shield and what are the benefits of this health insurance?

everyman and his rat Kez, JImmy And Josh ... Waz Here.. and Kane.. Canabis makes frank high...