What are the health benefits of drinking lotsof water daily?

Answer Healty looking skin

Top Q&A For: What are the health benefits of drinking lotsof...

Can you list some of the health benefits you have experienced from drinking alot of water?

Everyone needs a different amount depending on body weight, physical activity, the amount you sweat, etc. Don't wait until you're thirsty to have a drink – you are already dehydrated if you feel ... Read More »

Health - Is tender coconut drinking daily good for health or will it lead to cold ?

A very Good question!Tender coconut has several minerals and nutritions required for body. It is recommended even for infants by Doctors. Definitely it is not a cause for cold.MGR the ex chief mini... Read More »

What are the health benefits of taking fish oil&omega-3 daily?

Omega-3 fatty acids and fish oils are forms of polyunsaturated fats that cannot be produced by the human body; they must be derived from foods such as salmon, sardines and mackerel, or dietary supp... Read More »

Does drinking tea count as a a daily serving of water?

Yes and no. Anything with a high caffeine percentage is actually dehydrating so you don't want to be drinking only tea (even green tea). You still have to drink water, milk or juice to compensate f... Read More »