What are the emotional needs of a baby?

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Why Am I So Emotional! Please, Please Help Me!!?

there's nothing wrong with you. you say you're happy all the time... maybe your body is just really wanting to empty your tears to cleanse your eyes. maybe your eyes have been holding it in like th... Read More »

How to Be Emotional Over Nothing?

Are you fed up with being the only one "dry-eyed" after a sad story, song, or movie? Have you been called insensitive, unfeeling, etc.? If so, you have come to the right place.

How to Eat for Emotional Health?

Berry fruits can be great pick-me-upsMost people eat a lot when stressed out or emotional. Eating at a rapid pace in a short time can lead to various health problems. However, scarfing down boatloa... Read More »

How to Do Emotional Clearing?

Emotional Clearing is the practice of bringing awareness to our mental and emotional compulsions and reactions in order to "heal" them or integrate them. Sometimes referred to as Shadow Work and Su... Read More »