How to Add More Raw Foods to Your Diet?

Answer By adding more raw foods to your diet you can get many health benefits including the ingestion of more raw fiber and vitamins. On the other hand, by not having to cook the food, you can (slightly) ... Read More »

Top Q&A For: How to Add More Raw Foods to Your Diet

What are some foods that work best on a diet?

1. Balanced consumption of high-protein food Daily high protein such as meat, milk, eggs, beans, fish should be balanced food. 2 pineapple, longan, guava fruit intake should not be too much... Read More »

List of Foods for Low Glycemic Diet?

Low glycemic or "low GI" diets include foods with a low glycemic index. The glycemic index goes from 0 to 100 and refers to how eating a food will affect blood sugar. A food with a low glycemic ind... Read More »

How to Eliminate Processed Foods From Your Diet?

The American diet usually consists of McDonald's and pizza, so eliminating processed food from your diet might be a struggle. You'll have to completely overhaul the way you think about food, but yo... Read More »

Avoided Foods in a Soft Diet?

Comprised of soft, easily chewed and digested foods, a soft diet is used by those with mouth, throat or digestive issues. The soft foods make swallowing easier and less painful. There are several f... Read More »