What are the best beans and grains to use to make a good protein mix?

Answer A cup of peanut butter and a teaspoon of honey goes great together, AND makes pretty good sauce if you heat it. Soy has all kinds of protein too, but it makes everything taste like bluh.

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What are some other good sources of protein i can eat besides meat, beans, and eggs?

Protein is in nearly EVERYTHING. You need far less than you were taught. Eat a balanced vegan diet and you'll have NO trouble. ALL vegetables, grains, nuts, seeds, in just about EVERY processed foo... Read More »

How to Soak Grains, Beans and Nuts?

Rain helps nuts, beans and grains germinate to produce a plant. Germination also helps remove nutritional inhibitors and toxic substances. Soaking raw nuts, beans and grains emulates this process a... Read More »

How many grams of protein do I need per day and what are the best sources of VEGAN protein?

It is more or less what ever you wish like beans breads and pulses.Dune

What does whey protein do Best protein powder?

Not all protein is created equal, whey protein is generally a milk and meat protein, it's gonna be your best bet, also all three of the protein you have are whey, there is casein proteins witch com... Read More »