What are the best and safest vegetarian foods?

Answer Green vegetables are best and safest.

Top Q&A For: What are the best and safest vegetarian foods

What foods do you eat when you are vegetarian?

A vegetarian diet can include fruits, vegetables, beans, nuts and whole grains, states the Mayo Clinic Some examples will include tofu, soy milk, nuts, red beans, eggs, broccoli and fruit juices, s... Read More »

What are good foods to eat if your a vegetarian?

Fruits, vegetable, nuts, beans, rice, pasta and potatoes are the main ones you need to eat regulaly'Dune

What are the top 5 vegetarian foods for iron intake?

Dried beans and dark green leafy vegetables are especially good sources of iron, even better on a per calorie basis than meat. Iron absorption is increased markedly by eating foods containing vitam... Read More »

What are some good vegetarian party foods?

We had a big new year's party, and wanted just items that people could snack on all night, while still mingling. this is the menu we had:Spinach aritchoke dipBruscheta(toasted bread for use with br... Read More »