What are the benefits of the low gi diet?

Answer A low GI diet is based on the idea of eating foods with a low glycemic index level. This idea has led to the creation of many of the popular diets of today, including South Beach, the Zone, Sugar B... Read More »

Top Q&A For: What are the benefits of the low gi diet

What Are the Benefits of a Meatless Diet?

Going vegetarian can be delicious, healthy and good for long-term health. According to the Mayo Clinic, "people who eat only plant-based foods--vegetarians--generally eat fewer calories and less fa... Read More »

Vegan diet and health benefits?

There are no health benefits to the vegan diet. None. In fact, you will need to take manufactured pills to stay healthy. Who says so? The Vegan Society, VRG, and at least two vegan registered dieti... Read More »

Physical Benefits of a Balanced Diet?

In a fast-food nation filled with drive-through lunches and frozen-food dinners, many Americans eat too little of the right foods and too much of the wrong ones. Rising blood pressure and cholester... Read More »

Does diet cranberry juice have the same benefits as regular?

If you want to detox your body, I would avoid any commercially produced product including juices and dairy additives. Commercial fruit juices have high concentrations of fluoride compounds (used in... Read More »