What are the benefits of stair climbing?

Answer It is not a tightly kept secret that ditching the elevator for the stairs will improve health. But how exactly does this little change affect people? Below are a few of the common benefits derived ... Read More »

Top Q&A For: What are the benefits of stair climbing

What is a stair stepper?

A stair stepper is an exercise machine that simulates going up and down stairs. It strengthens leg and buttock muscles and provides cardiovascular exercise to strengthen the heart and promote weigh... Read More »

What is the standard width of a stair?

What Is Stair Tread Return?

The standard staircase consists of three main components: the stringers function as the backbone of the structure supporting the treads that you step on and the risers that cover the gap between ea... Read More »

What is a straight stair lift?

Straight stair lifts are mobility lifts that move individuals from the top of their stairs to the bottom in a straight line. They are easily installed parallel to the handrail against the wall and... Read More »