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 What are the benefits of omega 3 flax?

Answer Omega-3 fatty acids are essential for good health. According to Dr. Frank Sacks, of the Harvard School of Public Health, the average American does not consume enough omega-3 in her diet. However, s... Read More »
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Top Q&A For: What are the benefits of omega 3 flax

What is the difference between flax oil, flax seed oil, fish oil and the omega 3?

omega 3 fatty acid is the active ingredient you are looking for... both fish oil & flax seed oil contain Omega 3 (fatty acid)... BUT you will have to take about 10x the flax seed oil to get the ben... Read More »
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Can we get omega 3 from flax seed?

In addition to being a source of omega-3 fatty acids, flaxseed is also high in fiber. Flaxseed is commonly used as a laxative or to reduce cholesterol, but its impact on cardiovascular disease is m... Read More »
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What are the benefits of omega 6&omega 3?

Omega-6 and omega-3 fatty acids are essential for good health. According to the University of Maryland Medical Center (UMMC), a sound diet contains a balance between the two, which our bodies do no... Read More »
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What are the benefits of omega-3 and omega-6?

Omega-3 and omega-6 have been in the news frequently in the past few years, leaving some to wonder about these fatty acids and what the benefits are to consuming them. Omega-6 is found in many cook... Read More »
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