What are the benefits of high-dose fish oil on weight loss?

Answer According to the International Journal of Obesity, taking high doses of fish oil can speed up weight loss by increasing the body's metabolism. Omega-3 fatty acids, found in fish oil, also decrease ... Read More »

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What are is the best high fiber foods to help weight loss ?

The skin of cucumber, potatoes, pear and apple have a lot fiber. Also, it is on pineaple (with this fruit you urine a lot so it can help you to reduce weight), raspberries, banana and orange. . A... Read More »

What can I drink to loss weight I want to loss 20 pounds in less then a month?

20 lbs. in one month isn't very likely... plus it's not healthy.I believe that a juice cleanse or a raw food diet would be the best way to go and it's the quickest way to lose weight. The raw veget... Read More »

What is the best weight loss diet to lose weight quickly?

On One Hand: Diets Do WorkDiets can work to help you eliminate calories. Diet programs such as Weight Watchers, NutriSystem and Jenny Craig help you to limit your calories while allowing you to mak... Read More »

Does phentermine work well for weight loss Fat loss to be specific?

Phentermine is a wonderful weight loss product. After my wife delivered our child, she started working out, exercising, and she was also supplementing with phentermine. She lost alot of fat in a fa... Read More »