What are the benefits of far infrared sauna?

Answer Also called an infrared sauna, a far infrared sauna is a relatively new kind of sauna that reportedly benefits the human body as well as, or better than, the traditional steam sauna. Using direct l... Read More »

Top Q&A For: What are the benefits of far infrared sauna

What is an Infrared Sauna?

Saunas have been around for a long time and have always offered a pleasurable escape in the form of intense heat. Today, infrared saunas are becoming more popular because of the benefits they offer... Read More »

The Best Ways to Use an Infrared Sauna?

Infrared saunas are a wonderful way to detoxify your body, improve your circulation, soothe aching muscles and physically and mentally relax. You can find Infrared saunas in spas, health clubs and ... Read More »

How to Use a FIRS Infrared Sauna?

Manufacturers of the far infrared sauna (FIRS) dome claim that this portable, personal sauna helps detoxify the body; relieve muscle, joint and nerve pain; improve circulation; reduce stress; incre... Read More »

Infrared Sauna Use & Contraindications?

Whereas traditional saunas use hot rocks and steam to heat the air, thus warming the body indirectly, infrared saunas, or far-infrared (FIR) saunas, use infrared heaters, which warm the body direct... Read More »