What are the benefits of a treadmill?

Answer Treadmill walking is easy, safe, convenient and a good way to get healthy and fit and lose weight. It can also be safer and more enjoyable to do than some other types of aerobic exercise.FitnessWal... Read More »

Top Q&A For: What are the benefits of a treadmill

What are the benefits of treadmill walking?

Many chronic health conditions can be cured, or at least diminished, through regular exercise of moderate intensity. For many people, walking on a treadmill is one of the most effective modes of ex... Read More »

What is an elliptical treadmill?

There are hundreds of fitness machines invented each year. Most don't work well; however, the elliptical treadmill has proven to be one of the rare machines that does.FunctionAn elliptical treadmi... Read More »

What are mets on a treadmill?

Many physicians prescribe exercise for many of their clients for various reasons. Based on their fitness level or medical condition, patients are asked to maintain or reach a certain exercise inten... Read More »

What is a pesticide treadmill?

The term "pesticide treadmill" relates to the resistance of pests to the effects of certain pesticides. As more pesticides are used, pests have evolved to withstand certain chemicals. This resista... Read More »