What are the benefits of a treadmill?

Answer Treadmill walking is easy, safe, convenient and a good way to get healthy and fit and lose weight. It can also be safer and more enjoyable to do than some other types of aerobic exercise.FitnessWal... Read More »

Top Q&A For: What are the benefits of a treadmill

What are the benefits of treadmill walking?

Many chronic health conditions can be cured, or at least diminished, through regular exercise of moderate intensity. For many people, walking on a treadmill is one of the most effective modes of ex... Read More »

How to Buy a Treadmill?

Even in a bad economy, health and wellness products are strong sellers, especially early in the year. High hopes and aspirations of a healthier life is a driving force for such purchases as exercis... Read More »

Which is the best treadmill to buy?

On One Hand: True TreadmillsTrue treadmills have won several awards for being one of the best quality treadmill manufacturers available. The True Z5.0 won the best buy award in the $4,000 range on ... Read More »

How many mph can a treadmill go?

Most treadmills designed for home or fitness club use have a maximum speed between 8 and 12 miles per hour. In general, more expensive treadmills have a higher maximum speed.SourceTreadmill Compari... Read More »