What Are the Benefits of Having a Sauna
What Are the Benefits of Having a Sauna?
Saunas are a common feature of many fitness clubs and spas, but you might be considering having one of your own. The dry heat of the sauna provides a variety of potential physical and mental benefi...
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http://www.ehow.com/facts_4910565_benefits-sauna.html
What Are the Benefits of a Hot Sauna?
According to many historians, the sauna --- a small room or house where steam baths are taken --- dates back to Finland over 2,000 years ago. Many people claim that the hot steam baths have numerou...
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http://www.ehow.com/list_7342946_benefits-hot-sauna_.html
What Are the Benefits of Sweating in a Sauna?
Saunas have been used for centuries for health and hygiene. Traditional folk knowledge, mirrored by contemporary experience, seems to suggest that sweating in a sauna can help the body maintain hea...
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http://www.answerbag.com/q_view/1902386
What Are the Benefits of a Sauna for the Complexion?
Great complexions come from a combination of healthy practices. Exercise and good nutrition are proven skin-enhancing techniques; many believe use of a sauna also contributes to skin's health and a...
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http://www.ehow.com/list_6876483_benefits-sauna-complexion_.html
What are the benefits of far infrared sauna?
Also called an infrared sauna, a far infrared sauna is a relatively new kind of sauna that reportedly benefits the human body as well as, or better than, the traditional steam sauna. Using direct l...
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http://www.answerbag.com/q_view/1979589
