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 What Are the Benefits of a Hot Sauna?

Answer According to many historians, the sauna --- a small room or house where steam baths are taken --- dates back to Finland over 2,000 years ago. Many people claim that the hot steam baths have numerou... Read More »
http://www.ehow.com/list_7342946_benefits-hot-sauna_.html

Top Q&A For: What Are the Benefits of a Hot Sauna

What Are the Benefits of a Sauna for the Complexion?

Great complexions come from a combination of healthy practices. Exercise and good nutrition are proven skin-enhancing techniques; many believe use of a sauna also contributes to skin's health and a... Read More »
http://www.ehow.com/list_6876483_benefits-sauna-complexion_.html

What are the benefits of the sauna for fevers?

A sauna is a wooden room infused with dry heat. Temperatures can reach up to 185 degrees Farenheit in a sauna. They can usually be found at gyms, spas and hotels.What Is A SaunaA sauna is a room wh... Read More »
http://www.answerbag.com/q_view/1940623

What Are the Benefits of Sweating in a Sauna?

Saunas have been used for centuries for health and hygiene. Traditional folk knowledge, mirrored by contemporary experience, seems to suggest that sweating in a sauna can help the body maintain hea... Read More »
http://www.answerbag.com/q_view/1902386

What are the benefits of far infrared sauna?

Also called an infrared sauna, a far infrared sauna is a relatively new kind of sauna that reportedly benefits the human body as well as, or better than, the traditional steam sauna. Using direct l... Read More »
http://www.answerbag.com/q_view/1979589


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