What are some workouts I can do without effecting my sports hernia?

Answer Hello KZ,I will not send you hate mail. In your own words, however, I will let you know on no uncertain terms, if you are in a lot of pain from a possible hernia, deal with it. If you have this muc... Read More »

Top Q&A For: What are some workouts I can do without effecti...

Can I just do sports and instead of workouts?

I think it'd be fine if you just do sports and every so often(once or twice a week) do a workout.

What is a sports hernia?

Sport hernia is a fascinating condition that is very misunderstood. The result of this misunderstanding can potentially lead to a misdiagnosis.Dispelling the mysterySports hernias have various name... Read More »

How can a abdominal ventral hernia repair with a mesh end up with a hernia in ur stomack?

Only your doctor can tell if it is the same hernia or not. I would doubt that it is. When the muscle wall is weak that is when you get hernias. It may be that another section of the wall has a... Read More »

What is the difference between a hiatal hernia and an abdominal hernia?

different from abdominal hernias in that it is not visible on the outside of the body. With a hiatal hernia, the stomach bulges upward through the