Fast ways to lose weight?

Answer How I Lost 15 Pounds In 4 WeeksStart Weight:145 Current Weight:130 Height: 5’1Cut all foods and drinks out of your diet except: Fruits, vegetables, chicken, fish, whole grain cereal, oatmeal, egg... Read More »

Top Q&A For: Fast ways to lose weight

What are some good and quick ways to lose weight in one month?

if you want to lose weight i suggest you cut down on junk food and fizzy drinks in your diet and eventually cut these out. You could also try eating less carbs as these supply vast amounts of energ... Read More »

I need to lose weight fast. How much will I lose if I have one of my legs amputated?

Is 130 pounds a normal weight for a 5' 3 12-year-old girl and how can you lose weight fast?

130 lbs is perfectly normal. You will stretch out over the years. I was 200 lbs and 5'3 in Dec. of '94 when I was 12. Because of problems caused by the obesity, I walked 4 out of 7 days and ate rig... Read More »

What are some good excersizes to lose some weight and belly fat?

Low-level cardio is good for burning fat. Walking, biking, rowing, something that will increase your heartrate no more than 65% than your resting rate (typically 120-125 for 20-30 yr olds). Unfort... Read More »