I need some help getting sleep! Any good ways for a bad insomniac to get some sleep?

Answer Ouch! I used to do that as well: skip one night of sleep just so I could sleep much better the next night. The problem is it wreaks havoc with your body and mind, as I'm sure you've noticed.I was t... Read More »

Top Q&A For: I need some help getting sleep! Any good ways f...

What are some things I can do or eat to help me sleep better?

i find fluid much more helpful than food. hydration can make it much easier to fall asleep. personally, i love a hot cup of Sleepytime tea with a lot of milk and just a bit of sugar. also fried ... Read More »

What are some ways that weeds help the Earth?

Weeds serve as easily established, easily uprooted ground cover. They provide food, and shelter, for wildlife. They hold banks together, against erosion. They grow in poor soil. They give seasonal ... Read More »

What some good ways to help get rid of the common cold?

Mostly it has to run its course. Get plenty of rest, drink plenty of water, and use a warm air humidifier. Over the counter anti- histamines and decongestants may make you feel better but read al... Read More »

What are some ways to help prevent nail biting?

OMG I was just going on when I saw this! It is a cure for bitting nails!