What are some very low calorie foods that fill you up?

Answer Cereal and soy milk, salad, and those little rice cake things that have no nutrional value but expand in your stomach and make you feel full.

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What are some very low calorie snacks?

Answer The best low calorie snacks have a lot of "crunch," no fructose and perhaps a little protein. Try an apple, a small handful of almonds or other nuts (walnuts are higher calorie, but still no... Read More »

What are some foods(high calorie) easy to prepare?

Noodles. A meal with lots of carbs is easy to prepare and will take a large potion of those calories.However. It's really more healthy to eat a meal with some vegetables or fruit and then if you st... Read More »

What are some of the highest calorie foods and how much is in them?

Are there some known *healthy* foods that will help fill hunger pains?

Fresh fruit and vegetables would be your best bet. They have a lot of fiber in them, so you'll feel full for longer. Drink plenty of water too.