Question

 What are some things I can do or eat to help me sleep better?

Answer i find fluid much more helpful than food. hydration can make it much easier to fall asleep. personally, i love a hot cup of Sleepytime tea with a lot of milk and just a bit of sugar. also fried ... Read More »
http://answers.yahoo.com//question/index?qid=20070128155418AAUaK7b

Top Q&A For: What are some things I can do or eat to help me...

I need some help getting sleep! Any good ways for a bad insomniac to get some sleep?

Ouch! I used to do that as well: skip one night of sleep just so I could sleep much better the next night. The problem is it wreaks havoc with your body and mind, as I'm sure you've noticed.I was t... Read More »
http://answers.yahoo.com//question/index?qid=20120819221723AANqI4s

What herbal remedies or things that I can do to help me sleep?

Melatonin.( nothing else worked for me..Valerian, Camomille, warm milk, St John's Wort, lavender etc..big 0...too hyper I guess)It is found in any health shop or pharmacies over the counter. And it... Read More »
http://answers.yahoo.com//question/index?qid=20101003032420AA4B5G5

Is there any products out there that will help me to sleep better or help put me to sleep?

Anything with diphenhydramine will knock you on your a*s. Any sleep aid and Benadryl are good examples. Just stay away from the green death that is Nyquil...LOL
http://answers.yahoo.com/question/index?qid=20071020052728AADdPwn

R&p: What are some things you believe would make R&p better?

TakeMan Egg LAll these flaming Trve Kvlt Metal elitists All the people that ask the same dry boring repetitive Q's 3,000 times in a rowThe YamsterPut them all on a Saturn Rocket and fire that sucke... Read More »
http://answers.yahoo.com/question/index?qid=20090530172409AAn0eMF


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