Question

 What are some simple carbs?

Answer Straight sugar is probably one of the simplest carbs. Anything with a high sugar content (such as fruit) is high in simple carbs.Pasta and other such things are good sources as well.
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Top Q&A For: What are some simple carbs

Is it true that your body needs 20-30 percent of your daily calories from fats and protein and 40 percent from carbs or can you balance your diet with more carbs and protein but less fat instead?

Answer Did you know that women who dont have the right amount of fat percentage in their bodies dont get their periods. answer2 real one yes it always true. Answer You need something called omega-3... Read More »
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What are good carbs&what are bad carbs?

Not all carbohydrates are bad for you. There are good carbohydrates that help you stay healthy. There are also bad carbohydrates that are not beneficial to your health. Striking a healthy balance i... Read More »
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How to cut out some carbs?

Five Ways to Cut Carbohydrates In Your DietWrap it up. I loved wraps before going on a diet. So after I began my diet, I took a closer look at the wrap. And I'm not talking about the lettuce wrap, ... Read More »
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How many carbs per day?

You're eating something that's too high in carbs. I stay at around 45 per day, I still eat fruit and veggies. But I don't eat the ones high in sugar, so berries. 240 is a huge number. Get under a h... Read More »
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