Question

 Why are kegal exercises uncomfortable?

Answer Colostrum extraction has no bearing on the ability to breastfeed, Generally as long as you are able to get a good clean latch, and the baby is extracting milk properly, then you should have no pro... Read More »
http://wiki.answers.com/Q/Why_are_kegal_exercises_uncomfortable

Top Q&A For: Why are kegal exercises uncomfortable

Can you pull a muscle from doing too many kegal exercises?

oh god, tell me you and Crushed are available next weekend...
http://answers.yahoo.com//question/index?qid=20080607210005AANyQmv

Can i do isolation exercises as well as compound exercises in my workout?

There's no reason why you can't add isolation exercises to your program. The reason that your biceps are lagging is because you're not doing any exercises that specifically target them--you have se... Read More »
http://answers.yahoo.com/question/index?qid=20130430193623AARmLWn

Which exercises should I do?

You lay down and do knee touches were your right knee comes up and your left hand hits it then your left knee comes up and hits your right hand do this 10 times a night
http://answers.yahoo.com//question/index?qid=20111121171738AAMMDvQ

How to Do Leg Exercises?

These exercises will improve the overall condition of your legs, from ankles to thighs, by stretching and flexing them to get you into better shape.
http://www.wikihow.com/Do-Leg-Exercises


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